A great place to start, perfect for beginners or a quick reset! Increase the number of days to your preference and needs.
Consult your physician before beginning any diet, nutrition, or fitness plan, including any offered through the website. Nothing herein is intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified healthcare provider if you have any questions regarding a medical condition, your diet, nutritional supplements, an exercise regimen, or any other matter related to your health and well-being.
Our 1-DAY Juice Cleanse contains:
A cleanse is a term with many meanings. Some people think of a cleanse as a detoxification, others think of it as a time of fasting. With our cleanse you can help your body to optimise the detoxification process. Every day, your body eliminates “toxic” substances with the help of the organs. With our cleanse you provide your body with as few harmful substances as possible in order to eliminate waste. A cleanse therefore often seen as a fresh start to achieve your goals.
If you are going for a 1-DAY CLEANSE you may only drink our juices, however if you are planning to go on a longer cleanse phase food plays an important role in all phases of detoxification. It is crucial to include nourishing foods along with your cold-pressed juices.
Here’s a list of foods to focus on:
– Omega-3 rich Fish (e.g. Salmon, Sardines)
– Legumes (Beans, Soy, Lentils)
– Organic free-range Eggs
– Nuts, Seeds, Avocado, Olive Oil, Sesame Oil,
Flaxseed & Pumpkin Seed Oil
– Leaf Greens & Cruciferous Veggies (Broccoli, Brussels, Kale, Bok Choy)
– Alliums (Onion, Garlic, Scallions)
– Citrus Fruits
– All Herbs & Spices
Reintroduce foods slowly, starting with easier to digest, cooked meals such as soups and stews. Add one new food at a time and observe how your body reacts. It may take several days for digestion to pick up the pace, so be gentle. We recommend to follow your reset plan for at least 21 days.
Juice manufactured with fruits and vegetables; triturated, cold-pressed, bottled and treated by high pressure processing (HPP).
Why we cold-press?
The cold-pressed method, unlike centrifugal juicing, uses a hydraulic press and a slow pulveriser to extract more live enzymes, vitamins, minerals, fibers, and phytonutrients without adding heat and oxidation. It preserves the integrity of the juice, leaving it rich with its original nutrients.
THE HPP METHOD
Unlike heat pasteurization, HPP (High Pressure Processing) retains the taste, texture, nutrition, and quality of each ingredient in the juice. The process eliminates harmful organisms and bacteria without compromising the nutritional value whilst extending the shelf-life of our cold-pressed juice, making them perfectly safe and nourishing to drink.
6 x 500ml
Detoxification takes a tremendous amount of energy! When we stimulate our detox pathways our bodies need more nutrients and rest, so tiredness can be a potential side effect. And as toxins begin to be released and cleared, other effects may appear: headaches, brain fog, mood swings, body aches, nausea and changes in bowel movements and sleep patterns. These should subside within the first few days. Drink plenty of water and allow your body to rest. Contact your healthcare provider if you experience severe symptoms or if symptoms persist beyond a few days.